Community

Your Convoy

Your convoy represents the collection of other sailboats travelling alongside you: your community. This can be friends, family, partners, peers, professionals, online communities, animals: anyone who offers steadiness, support and co‐regulation.

WayPower community

Community as companionship, not pressure.

Your Convoy represents the people, spaces and relationships that help you feel accompanied, understood and less alone as you move through life.

For ADHD, AuDHD, highly sensitive and differently wired people, community can be complicated. You may have spent years feeling like you had to explain yourself, mask parts of who you are, or keep up with ways of connecting that never quite felt natural.

Your Convoy is about finding a different kind of support: not pressure, not performance, and not being told to keep up. It is steady, compassionate connection with people who understand that everyone moves at a different pace.

Upcoming events

Join the next gentle gathering.

These spaces are designed to be supportive, low-pressure and neurodivergent-affirming. Come as you are, take part in the way that feels possible, and leave with something useful to carry forward.

From BST to GMT: you gained an hour, now the darkness has hit. From Willpower Time to WayPower Time

Clocks went back and the dark hit hard? Join this 1-hour WayPower Time workshop for ADHD, Autistic, HSP & neurodivergent minds.

"Fake It Till You Make It" Never Quite Worked. Meet WayPower Confidence Instead. 90-minute workshop

Grounded authentic confidence for ADHD, Autistic, AuDHD & HSP adults tired of performing it. Free your nervous system, not fake it.

Dyspraxia 90-minute workshop: untangling shame, capability & confidence

"Out of the shadows". What we hide, hurts us. Gentle workshop for dyspraxic adults to share stories and explore confidence, capability & coordination

Safety, connection & belonging

Your hull

View your hull next

Why WayPower?

I set up Positively ADHD because I believe in a different way forward.

People with ADHD have so many gifts and incredible ways of thinking which can make a huge contribution to the world. Yet so much nuance is lost in the deficit-based, medical model which sees ADHD as a list of “symptoms” that need to be “treated”.

Many of us who were late-diagnosed or have self-diagnosed, have spent our whole lives in survival mode, because we did not know that our brains and nervous systems were different. We may have spent many years believing we were broken and have probably struggled with periods of depression, anxiety and burnout.

Whilst I don’t underestimate the difficulties that ADHD can cause, I also know that when we feel creative, hopeful, and connected to our purpose, anything is possible for us and our amazing minds.