Your convoy represents the collection of other sailboats travelling alongside you: your community. This can be friends, family, partners, peers, professionals, online communities, animals: anyone who offer steadiness, support and co‐regulation.

Your Convoy represents the people, spaces and relationships that help you feel accompanied, understood and less alone as you move through life.
For ADHD, AuDHD, highly sensitive and differently wired people, community can be complicated. You may have spent years feeling like you had to explain yourself, mask parts of who you are, or keep up with ways of connecting that never quite felt natural.
Your Convoy is about finding a different kind of support: not pressure, not performance, and not being told to keep up. It is steady, compassionate connection with people who understand that everyone moves at a different pace.
These spaces are designed to be supportive, low-pressure and neurodivergent-affirming. Come as you are, take part in the way that feels possible, and leave with something useful to carry forward.

People with ADHD have so many gifts and incredible ways of thinking which can make a huge contribution to the world. Yet so much nuance is lost in the deficit-based, medical model which sees ADHD as a list of “symptoms” that need to be “treated”.
Many of us who were late-diagnosed or have self-diagnosed, have spent our whole lives in survival mode, because we did not know that our brains and nervous systems were different. We may have spent many years believing we were broken and have probably struggled with periods of depression, anxiety and burnout.
Whilst I don’t underestimate the difficulties that ADHD can cause, I also know that when we feel creative, hopeful, and connected to our purpose, anything is possible for us and our amazing minds.

Support for sensitive and neurodivergent people navigating life, work and everything in between.