Community
Courses and Workshops
Join warm, welcoming workshops that offer insight, reflection and shared learning for people navigating life, work and leadership in their own way.
My workshops offer thoughtful, supportive spaces to explore ADHD, AuDHD, burnout recovery, self-trust, time, emotions, nervous system regulation and sustainable wellbeing.
They blend neuroscience, somatic awareness, reflection and practical tools to help people reconnect with themselves and move forward with more clarity, compassion and WayPower.
WayPower community
Warm, practical and gently transformative.
Whether you are looking for a one-off workshop, a recurring support space, or a gentle place to learn alongside others, these sessions are designed to feel welcoming, grounded and human.
They are created for people who want more than information alone, people who are looking for insight, reflection, connection and practical ways to navigate life in a way that fits who they are.
Sessions may include gentle teaching, guided reflection, body-based awareness, journaling prompts, strengths-based exploration and shared discussion.
Upcoming events
Whether you are curious about ADHD, burnout recovery, sustainable self-leadership or reconnecting with your own rhythms, workshops offer a gentle place to begin.
These spaces are designed to be supportive, low-pressure and neurodivergent-affirming. Come as you are, take part in the way that feels possible, and leave with something useful to carry forward.
Why WayPower?
I set up Positively ADHD because I believe in a different way forward.
People with ADHD have so many gifts and incredible ways of thinking which can make a huge contribution to the world. Yet so much nuance is lost in the deficit-based, medical model which sees ADHD as a list of “symptoms” that need to be “treated”.
Many of us who were late-diagnosed or have self-diagnosed, have spent our whole lives in survival mode, because we did not know that our brains and nervous systems were different. We may have spent many years believing we were broken and have probably struggled with periods of depression, anxiety and burnout.
Whilst I don’t underestimate the difficulties that ADHD can cause, I also know that when we feel creative, hopeful, and connected to our purpose, anything is possible for us and our amazing minds.
Support for sensitive and neurodivergent people navigating life, work and everything in between.