The Currents and Tides of Time
The Sea
The Sea represents the shifting waters of time. WayPower Time incorporates the wisdom of the Ancient Greeks, who understood time as different realms. You’ll learn to work with the tides of time instead of always fighting against it, so you can honour your rhythms and WayPower.
WayPower Time is not about managing your time.
It's a unique way of navigating time that you won't find anywhere else.
Like you, I’d tried every planner out there, read the productivity books, got the apps, and timers. But without understanding the different kinds of time, and my own rhythms, nothing ever stuck. A few days later, I’d be back at square one, only with added shame and exhaustion to boot.
I knew there had to be another way. As part of my Master's Degree, I spent months researching what ancient philosophy, modern neuroscience and positive psychology can teach us about time.
I’ve shared my WayPower Time framework with hundreds of coaching clients and workshop participants, who all say how it has completely changed their relationship to time (you can read some of their comments below
I guarantee that it will change your relationship to time too. And that means more ease, flow and joy in your life.
The WayPower difference
WayPower Time introduces you to five different realms of time that philosophers in ancient Greece knew but we’ve long since forgotten.
Clock time
Chronos Time
Chronos time is linear schedules, clocks and calendars. When we say we’re bad at time or time blind, we’re talking about Chronos time. However TIME is much more than simply Chronos.
Opportune time
Kairos Time
Kairos time is those magical moments when the stars align and everything clicks. When we’re in Kairos time, we are in flow, at one with our intuition and more likely to experience synchronicities or perfect timing . We’re not aware of the passage of Chronos time when we’re in Kairos.
Timelessness
Aeon Time
Stepping into Aeon time enables us to consider our life’s legacy, and future generations. This enables us to find deeper meaning in our everyday by connecting us to our big-picture purpose and life’s mission.
Rhythms and seasons
Cyclical Time
Cyclical time acknowledges the different rhythms of time, both within us and outside of us. We all have different physical and psychological seasons within us, as well as the seasons and moon cycles in nature. Key themes are repetition and renewal and our connection with nature.
The present time
Atomos Time
This is the smallest possible unit of time, the indivisible “now”. The power of now defies its actual size as decision, change and action happens in the smallest micro moment of now.
Your timelines
Past & Future
Being able to connect to our past more easily is important because it links to our sense of self. When we can connect to our past achievements we have a steadier foundation. The more real we can make the future, the more we can take action towards it. WayPower Time invites you to move more fluidly. You won’t be trapped by the past or anxious about the future, but resourced by both.
Executive functioning
Your crew
Emotions
The weather
Why WayPower?
I set up Positively ADHD because I believe in a different way forward.
People with ADHD have so many gifts and incredible ways of thinking which can make a huge contribution to the world. Yet so much nuance is lost in the deficit-based, medical model which sees ADHD as a list of “symptoms” that need to be “treated”.
Many of us who were late-diagnosed or have self-diagnosed, have spent our whole lives in survival mode, because we did not know that our brains and nervous systems were different. We may have spent many years believing we were broken and have probably struggled with periods of depression, anxiety and burnout.
Whilst I don’t underestimate the difficulties that ADHD can cause, I also know that when we feel creative, hopeful, and connected to our purpose, anything is possible for us and our amazing minds.
Support for sensitive and neurodivergent people navigating life, work and everything in between.